Lifestyle

Health and Fitness, where I started.

Your health and fitness should be a personal, guiding principle in your life.  If it’s not, make it a priority otherwise you’ll end up missing out on a lot! For me, getting strong was my first goal.  So, I started with the authority on building strength, Mark Rippetoe. If you don’t know Mark's work, he’s… Continue reading Health and Fitness, where I started.